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Protein powders are an essential part of every pro wrestler and bodybuilders’ gym life. Protein powders are great for building muscle, boosting your strength, melting fat, and transforming your body into the desired one. When it comes to protein powders, you have many protein powders in the market to choose from. Some substandard protein powders may not provide the desired and required benefits. This is why choosing the best protein powders for muscle gain can be a difficult task. The options are so many and can be pretty confusing.
Here, you’re going to explore the five best protein powders for muscle growth. We’ll be showing you only reliable and high-quality protein powders available at a fair price. So, you can choose from these proven protein powders easily instead of experiencing a trial and error process that will cost you a lot of time and money along with harmful health consequences.
Let’s explore the 5 best protein powders for muscle growth in 2022.
5 Best Protein Powders for Muscle Growth in 2022
#1. Crazy Nutrition 100% Tri-Protein
#2. Xwerks GROW
#3. Jacked Factory Authentic Whey Protein
#4. Transparent Labs Whey Protein
#5. Jacked Factory Authentic Casein
Best Protein Powders for Muscle Growth Reviewed
Let’s have some brief introduction of best protein powders for muscle growth and extreme strength.
#1. Crazy Nutrition 100% Tri-Protein
Crazy Nutrition’s 100% Tri-Protein is one of the best protein powders for muscle growth. It’s a premium protein powder for bodybuilders looking to maximize their muscle gains, build incredible strength, and need a faster post-workout recovery. 100% Tri-Protein has six protein sources absorbed in your body in three phases. So, it provides consistent energy over a more extended period. So, this mechanism allows your body to extract the nutrients it needs. Tri-Protein’s easy digestion and no bloating protects your kidneys & liver in the digestion process as they don.t need to work extra hard to metabolize these proteins. So, the maximum protein benefits are there to boost your energy and muscle gains.
Many people give up working out because of muscle soreness and pain post-workout. This is why Tri-Protein combines the six natural protein sources to minimize post-workout muscle soreness and muscle pain. That may lead to higher motivation levels and consistent workout routines.
Let’s have a look at how Crazy Nutrition 100% Tri-Protein works to maximize your workout results:
Each scoop of Tri-Protein contains the following proteins:
- Micellar Casein: It’s a slow-digesting protein type that gradually releases amino acids over a prolonged period to supply consistent energy to your body.
- Calcium Caseinate: It’s also a slow-digesting protein source and helps your body absorb protein over a longer time.
- Milk Protein Concentrate: It’s a medium digesting protein source that combines whey and casein proteins to deliver a variety of proteins.
- Whey Protein Concentrate: It’s also a medium digesting protein.
- Whey Protein Isolate: It’s a fast-digesting protein type that has a high purity level and offers a quick energy boost.
- Whey Protein Hydrolysate: It’s also a fast-digesting protein type formed from splitting isolate into smaller chains of amino acids.
So summarizing the above details, the fast, medium, and slow-digesting proteins in Crazy Nutrition 100% Tri-Protein consistently supply the required proteins to your muscles they need to repair and grow.
Moreover, Tri-Protein also contains a nutrient called; DigeZyme. DigeZyme is scientifically proven to reduce post-workout pain and soreness in your muscles.
Read More on the Official Website of Tri-Protein
#2. Xwerks GROW
Do you need a premium grass-fed whey protein isolate for your muscle-building and power-boosting goals? Xwerks GROW is an excellent protein powder that is produced in New Zealand. This protein powder is one of the best for product quality and ingredient profile. Moreover, it doesn’t skimp on the flavors. They are delicious and can be mixed into your favorite beverage instantly.
Xwerks GROW is an excellent supplement for muscle repair, improved digestion, increased lean muscle growth, and strength. No lactose in GROW; it’s perfect for lactose intolerant. Each serving of GROW protein powder contains 25g of protein, 6g BCAAs, low fat, and low carb. Moreover, it’s a keto-friendly option for keto lovers.
You may expect the following benefits for Xwerks Grow:
- Increased muscle repair and recovery
- Boosted muscle growth
- Fasten post-workout recovery
- No bloated feel
- Great flavor with no aftertaste
- Instant mixing with no clumping
Read More on the Official Website of Xwerks Grow
#3. Jacked Factory Authentic Whey Protein
Authentic Whey by Jacked Factory is a delicious, rapidly absorbed, and easily digestible protein powder that contains 100% pure whey protein isolate and whey protein concentrate. You know these two are nature’s richest sources of essential amino acids that maximize muscle protein synthesis, and you can feel a boost in muscle growth. Using Authentic Whey protein gives your body the sufficient protein it needs to fuel the growth and recovery of lean muscle mass. It’s produced through state-of-the-art filtration processes yielding native whey proteins that are highly purified, low in fat, and contain minimal lactose.
There are numerous benefits from daily usage of Authentic Whey Protein powder that stem from the physiological roles of essential amino acids. You know that you must consume amino acids for proper health and longevity. Authentic Whey Protein offers two complete forms of a protein named; whey isolate and whey concentrate. It contains all nine of the essential amino acids and a generous amount of L-leucine – a vital amino acid for stimulating the mammalian target of rapamycin (mTOR) pathway that regulates muscle protein synthesis.
Read More on the Official Website of Authentic Whey Protein
#4. Transparent Labs Whey Protein
Another high-quality protein powder on our list is Transparent Labs Whey Protein. It’s made using just grass-fed American cows. With an 88 percent protein-to-weight ratio, Transparent Labs Whey Protein offers 28 grams of protein in each 32g scoop, making it a great option to try.
This 100% Grass-Fed Whey Protein Isolate is sourced from grass-fed American Cows! It contains one of the industry’s highest protein-by-weight ratios at 88% (28 grams of protein per 32-gram scoop). Made from naturally fed, hormone-free cow whey and clean of artificial sweeteners, food dyes, gluten, and preservatives, 100% Grass-Fed Whey Protein Isolate by Transparent Labs is one of the purest proteins on the market. It’s perfect for post-workout recovery and hitting daily protein goals.
Whether you are trying to build muscle or lose weight, protein is an essential component and tool for success.
Read More on the Official Website of Whey Protein
#5. Jacked Factory Authentic Casein
The last but not least option for the best protein powder for muscle gain is Jacked Factory Authentic Casein. It is made with 100% grass-fed micellar casein, the native form of casein protein naturally rich in calcium and phosphorus. Each serving of this best protein powder offers more than 25 grams of sustained-release protein and tastes delicious in water or milk. Moreover, Authentic Casein mixes easily with a shaker bottle, and it can also be added to foods like yogurt, oats, and cottage cheese for a flavorful protein boost. Authentic Casein from Jacked Factory features micellar casein protein from grass-fed cows that are never treated with hormones or synthetic growth factors. This is the ideal source of nighttime protein powder, keeping you anabolic for up to 8 hours as you sleep your way to lean muscle gains!
Read More on the Official Website of Authentic Casein
Why to Use the Best Protein Powder for Muscle Gain?
From decades, pro wrestlers, athletes and bodybuilders use protein powders to get the maximum out of their training sessions and resistance trainings. Let’s discuss some of the best reasons why you need to use protein powder or protein supplements.
Accelerated muscle growth
Many studies and clinical trials have proven that the protein powders and protein supplements help increase protein synthesis in your muscles. That phenomena leads to lean mass production. This is the biggest benefit of protein powders for bodybuilders and big muscles-lovers.
Improved recovery rate
In addition to accelerating muscle growth, protein powders help in repairing damaged tissues and muscles. That’s the basic requirement for increasing the muscle recovery after working out. So, protein powders speed up muscle recovery and fight fatigue for your best results.
Boosted Energy and Strength
Protein speeds up the process of synthesis in your muscles. That helps break fat cells and creates energy that you use for your workouts. This natural energy creation mechanism helps you perform longer in your workouts.
Strengthened Immune System
Protein powders help strengthen your immune system and overall body defense against a number of ailments.
Improved Mental Health
Protein supplements and protein powders improve your mental processes and as a result, you get a blazing focus and more concentration while your workouts. That ultimately help to get maximum out of your workouts.
Protein Intake Source for Vegans
Protein is the most required nutrient for your overall health and well-being. Vegan or those who are on vegetarian diet, often face protein deficiency. So, such people can get enough protein levels through protein powders without having to eat animal-derived products directly.
Maintaining Blood Sugar Level
Protein powders help maintain health blood sugar levels and help prevent diabetes.
Preventing Cardiovascular Issues
Protein powder help regulate blood circulation and prevent cardiovascular issues.
Increased nutrition
Keeping a side the muscle building benefits and all the other benefits relating to bodybuilding, protein is the most vital nutrient for our body. Protein intake is crucial for maintaining your health. To keep your overall health and well-being, 46 grams for women and 56 grams for men is required daily. Protein powders ensure that you are getting the enough amount of protein that is badly required to maintain your health and well-being.
How Did We Rank The Best Protein Powders for Muscle Gain?
You know markets are full of protein powders and supplements that boost their benefits to an unbelievable limit. It’s tough to choose the best protein powder to provide you with the best results without bloating and other harmful effects. So, it’s somehow tricky to rank and classify the best protein supplements that have real potential to deliver the claimed results. We didn’t rank these five best protein powders arbitrarily. These five best protein powders were chosen and ranked based on specific criteria and factors. Let’s have a look at some significant criteria that were considered for ranking these best protein powders:
Quality
Best quality protein powders are more likely to provide natural muscle boosting results and other necessary health benefits.
Protein bioavailability
Protein powders with high protein and BCAA quantity work better than those with less. Many studies prove that the ideal amounts of protein for the best results are between 15g and 25g per serving.
Serving and scoop
Serving size matters because some substandard brands reduce the serving size to increase the number of servings. The main thing is protein quantity in each scoop.
Protein source
Many protein sources include plant-based, natural, grass-fed, 100 percent clean, etc. This is another important consideration while selecting and ranking the best protein powders.
Types of protein
Different protein types are different in their effectiveness and results. For example, the micellar casein protein is not the same as whey isolate.
Fitness goals and wellness intentions
Different protein types offer various health benefits; we mainly considered those proven to provide muscle-building and bodybuilding-related results.
Medical formulation
Protein powders that are medically formulated are often scientifically crafted with proven natural ingredients for the best possible results.
Macro and micronutrient profiles and balance
We chose protein powders based on their calorie content, presence or absence of added sugars, and many more. For example, we ensured that the best protein powders have good ingredients to enhance the muscle-building goals.
Taste and flavors
Taste is the most variant factor in an individual’s liking and disliking. You know, some people like unflavored protein shakes, while others prefer to have some flavor. The one thing everyone agrees on is that protein powders should be moderately sweet, have pleasant flavors, and be easy to mix.
Ability to mix with other foods and drinks
Some people may not consider this feature. This is small, but some folks prefer to mix their protein powders with their smoothie, food, or water.
Ease of digestion
This is a significant consideration. All products were checked for fast, slow, and moderate digestibility, and so indicated. Otherwise, if any protein powder causes bloating or digestion issues, that’s a waste of money.
Brand reputation
All the best protein powders were chosen from known manufacturers with a good track record, transparency, and positive industry reputation.
The use of natural ingredients and other complementary ingredients
Our list has the 5 best protein powders for muscle gain with only natural ingredients and zero artificial flavors.
Price and affordability
Value, cost, and affordability played a role in choosing these protein powders.
Money-back guarantee
Reputable supplement brands allow buyers the opportunity to request a refund if they’re unsatisfied with their products. Most of the brands on this list offer a 30-day to 60-day money-back guarantee.
Summarizing the Best Protein Powders for Muscle Gain
If you’re looking to burn fat, improve your physique, gain muscle mass, bulk up like pro wrestlers, or improve your overall wellness and vitality, these best protein powders can surely help you. Combine the best protein powder with a proper exercise routine, and you’ll get impressive results. The protein powders mentioned here are the best in 2022. So, whether you’re in the market for the best whey protein powders or quality vegan plant-based protein powders, you’ll find everything you need in this guide.
The bottom line is that protein powders are among the most widely used dietary supplements used by almost every muscle builder and athlete.
Read More on the Official Website of Tri-Protein