The pain of nerves can last for a long time. In some cases, neuropathic pain can improve on its own or with treatment, but this can take months or years. Sometimes nerve pain persists or worsens over time. It is not possible to reverse all types of nerve pain. You can get the best treatment for neuropathic pain from your doctor. To manage pain, you can also do plenty of things on your own.
Causes of Nerve Pain
Damage to the nerves causes neuropathy. Diabetes, drugs, chemotherapy, and injuries are the most common causes of this condition.
When damaged nerves are more likely to misfire and transmit pain signals to the brain without any underlying cause. Furthermore, they can also increase your risk of developing more severe problems, such as foot infections.
Medical science still needs to understand all the causes of nerve pain in depth. Nerves can misfire in several ways, and researchers have developed treatments that have helped many patients. One of these ingredients is turmeric which shows impressive outcomes in treating nerve damage and neuropathy. The use of turmeric curcumin with Bioperine is highly suitable for relieving neuropathy.
How Can Turmeric Help?
Since neuropathic pain is unresponsive to most common treatments, managing it remains a significant challenge. There is evidence that curcumin is effective in treating neuropathic pain, among other neurological disorders. Curcumin inhibits histone acetyltransferase (HAT) activity by binding to p300/CREB-binding protein (CBP). Curcumin has yet to be tested for its ability to alleviate neuropathic pain through this mechanism. Therefore, a recent study was carried out on a chronic constriction injury (CCI) rat model of neuropathic pain and was used to test curcumin’s anti-nociceptive effects.
As we all know, turmeric belongs to the Ginger or Zingiberaceae family of plants. Therefore, turmeric is a root that you can grind into powder form for use. Turmeric contains four curcuminoids and four turmerones which are active compounds. As we already know, turmeric root’s Curcumin component has anti-inflammatory properties, with one study demonstrating that it is as effective as Ibuprofen. Additionally, this part of the root has anticancer and antioxidant properties. Moreover, turmerones have been associated with neurologic diseases.
One of the four turmeric root compounds, ar-turmerone, recently made a big splash in a neural regeneration study. Using both Petri dishes and lab rats, these compounds stimulated the growth and proliferation of brain stem cells. The brain doesn’t have the ability to grow large numbers of new nerve cells, even though it can use local nerve stem cells to repair or replace worn-out ones. Thus, turmeric or its derivatives may be helpful for adults suffering from neurodegenerative diseases such as Alzheimer’s. According to the new study, the compound also effectively reduces neural inflammation, which contributes to Alzheimer’s disease. According to another mouse study, turmeric contains other compounds besides curcumin that may help reduce plaque formation. Unfortunately, human data are scarce at the moment.
Does Turmeric Help in Nerve Repair?
In case you’re still wondering, does turmeric help nerve repair damage? The answer is yes. Turmeric not only helps in nerve repair about also helps in relieving pain. Besides reducing nerve inflammation, turmeric also contributes to nerve repair. In one study, curcumin was administered to rats who sustained injuries to the nerves. Researchers found that curcumin stimulated nerve regeneration and functional recovery in injured mice.
Despite being an animal study, the results were promising. In order to determine if the effects are replicable, we still need more human studies.
How Much Turmeric Should You Take?
It depends on the severity of your nerve pain to determine the appropriate turmeric dosage. In fact, you can consider any high-quality curcumin supplement safe and effective. We recommend consuming between 150-250 mg of curcumin daily for the best results.
If the nerve, back, or joint pain is excruciating, we recommend taking a second dose eight hours after the first one. By doing so, you can reduce inflammation.
Turmeric in foods and turmeric smoothies will not provide you with pain relief. Curcumin, turmeric’s primary anti-inflammatory compound, is only 3.14% of turmeric powder. To feel the benefits of turmeric, you’d need to add a lot to your food.
The best turmeric supplement for relieving pain is one that contains more curcumin. Therefore, when purchasing your supplement, be sure to get turmeric along with black pepper. BioPerine (a patented black pepper extract) increases curcumin absorption.
The Way Forward
In all, you can use turmeric to relieve nerve pain and make it easier for it to heal. You can benefit from turmeric if you’re looking for a safe, all-natural product that will help you in nerve repair along with pain reduction. However, before you give turmeric a try, we suggest you discuss it with your doctor.